Join me as I “go to the mattresses” on the stress you carry in your shoulders, neck or back to see if it’s really your mattress causing it or if there is something else hidden from view. HINT: It’s something else hidden from view! Find out now how to deal with it without having to spend a thousand bucks or more on a new mattress.

Posture is a long-standing point of interest in the human body and in our assessment of physicalities we like or dislike about ourselves. But, rather than what it says about who you are now, what does it say about where you’ve been and what you’ve been through? As it turns out, it’s WAY MORE than an aesthetic quality, and it is a symptom of what lies beneath and predicts what’s to come! Join me for this compelling episode on how to use it to predict and change your wellness future by confronting the imbalances of the past, and learn how to achieve perfect posture!

The timeline of your life is more significant than you thought. What happened to you at birth that set you up for stress-carrying adult years? What silent imbalance laid dormant for most of your life, waiting for the right trigger? And what in your current environment triggered it? Listen in and discover for yourself your own timeline and the events that have contributed toward the stress you carry today and find out what your next move would be in isolating them and to bring them under your control.

I open ever lecture I give on Chiropractic by saying “I am not here to sell you Chiropractic therapy” and go on to explain why I DO NOT recommend anyone go to a Chiropractor for treatment. Join me for this compelling and pivotal episode in your journey toward a physical self-awareness that just may get you to exceed any wellness goal you already had. Find out why I am so adamant about your NOT going to the Chiropractor and the meaning of this totally ironic statement for a 25-year advocate of the profession to make!

Carrying or holding stress anywhere in the body is a symptom or a problem, one that likely has some sort of imbalance as the root cause. But what does your nervous system have to do with it. In this episode, learn about how your body works and the two communication systems that run the show, keeping everything in sync (and when things go wrong, OUT of sync) and how you can keep the communication channels open to keep stress at bay. Get your next dose of self-awareness now!

Find out why you carry your stress where you do and why that might be as well as why issues that are “NOT chronic” may be indicators no different than your annoying Check Engine light. Find out what your next move is on figuring out your physical stress manifestations and if it’s possible at all to avoid them totally.

Join Frank as he sits down in the studio with Dr Manny Vito, Scranton PA Chiropractor who has seen his share of the opioid crisis right within the 4 walls of his 20+ year practice, where it has hit home, rock bottom and floated back to the top. Listen to the pitfalls of the opioid roller coaster and how its statistics are worse than car wrecks and what he has done himself to turn things around. He even tells about a miracle he witnessed with someone he worked with personally. If you have a friend or loved one with a potential opioid addiction or have ever taken pain killers, you need to hear this. There is hope!!!!

Join me for the pilot episode where I tell the story of how a Chiropractor saved my life, not with adjustments or treatment, but by raising my self-awareness and showing me how the body works so I can make choices and decisions based on reality and take over control of my well-being!

Join me as I fill you in on what to expect from the show from Season 1 Episode 1 forward on into the uncharted future. Here is a concise description of what the show will do for you!